We feel that there needs to be a wider recognition of the impact and the benefits the arts can bring to mental and physical wellbeing.
We offer person centred creativity for wellbeing using arts, mindfulness and relaxation in our training, projects, mentoring, consultancy and research.
We are a small, experienced and dedicated team of professionals with a wealth of experience in artistic, counselling, clinical, community and educational settings.
This is one of the best courses I’ve ever been on. I learnt a lot about myself as well as things I can share with my clients.
Time to stop, pause and reflect on what’s important.
Some of the activities on the course can be useful for attachment and attunement issues. Jane, Course Participant
Get in touch if you’d like to hear more or get involved.
Call Alex on 07368 422907