arts for wellbeing
In one of our Creativity for Wellbeing groups this week, we looked at our inner critic, how to challenge it and how to change the script: Breathe You are doing your best Be a friend to yourself Remember Today is tomorrow’s yesterday You can live Keep going Don’t worry it is not the end of …
Continue reading “Challenging our inner critic with creativity for wellbeing”
We are happy to announce that we’ve been awarded funding for our exciting new Arts at Home mental health and wellbeing project from the MH Covid Response Grant. This project is part of the Welsh Government’s COVID-19 response to the pandemic, supporting wellbeing through engagement with health boards, local authorities and the third sector. During …
Continue reading “‘Capturing Moments’ for Wellbeing in 2021”
Gan ddymuno Nadolig Llawen iawn ichi a’ch teuluoedd a Blwyddyn Newydd Dda Wishing you and your families a very happy Christmas and New Year For a festive workshop with Ty Canna we designed a simple template of a house, so that each participant was then able to decorate it themselves, with an LED light to …
We are so proud to launch our project ‘Beyond the Label’, working creatively and using Arts for Wellbeing with funding from The National Lottery Community Fund and working in collaboration with Ty Canna Mental Health Outreach service in Cardiff. Over a period of three months, from May to July 2020, service users met weekly online to create artwork and …
Continue reading “‘Beyond the Label’ Project, World Mental Health Day ‘Diamond’ Film Launch”