UnLocking

Out of the Comfort Zone by Bonnford

UnLocking is a National Lottery funded project by Breathe Creative working in partnership with Ty Canna Mental Health Outreach Service in Cardiff.  Participants met weekly in online sessions facilitated by Katja Stiller over a period of six months from July 2021 to January 2022. Using different art forms we explored and expressed our emotions during …

World Mental Health Day – ‘Mental Health in an Unequal World’

World Mental Health Day

The World Health Organisation recognises World Mental Health Day on 10 October every year.  The theme of this year’s World Mental Health Day, set by the World Federation for Mental Health, is ‘mental health in an unequal world’. Research has shown that, since the beginning of the pandemic, some of the people struggling the most are those who were …

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